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Fitness

Fitness

SoulCycle (an addiction I can’t afford)

March 26, 2017

Every year it seems there is a new workout fad, Yoga, zumba, pilates, crossfit etc… now some turn the craze into a passion and stick with it and that is awesome. I have a newfound love for SoulCycle. For those who haven’t heard of SoulCycle it is a super cool spin class that has a nightclub vibe. It is dark, candlelit and has cool high energy new and…

Fitness

Tummy Time and Plank Time

April 30, 2016

Your pediatrician has probably spoken to you how important tummy time is for your baby to develop neck, back and shoulder muscles and you are probably experiencing how much pregnancy has taken a toll on your body, especially in your abdominal area.It is important to build your core muscles back up. I always try to incorporate my kids in my workouts, it is a great way to bond, spend some…

Fitness

PB & Banana Chocolate Chip Mini Muffins

April 27, 2016

Peanut butter, bananas and chocolate chips are the 3 things I always need to have in stock at home. My family has a sweet tooth and I try to bake healthy desserts to keep them happy and healthy! Not only are these a hit at home but when we have visitors they rave about them and they always ask me for the recipe before they leave. They can be made…

Fitness

30 Day Total Abs Challenge

April 22, 2016

Since I have had Alix I have lost a significant amount of weight and it doesn’t look flattering. My husband, Anthony, had suggested we as a family do a 30 day ab challenge to tone. I was all for it! Anthony, Adam and I have started this week on Darebee.com ‘s Total Abs program. We are only on day 4 but I can already feel my core getting…

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