Fitness

30 Day Total Abs Challenge

April 22, 2016

Since I have had Alix I have lost a significant amount of weight and it doesn’t look flattering. My husband, Anthony, had suggested we as a family do a 30 day ab challenge to tone. I was all for it! Anthony, Adam and I have started this week on Darebee.com ‘s Total Abs program. We are only on day 4 but I can already feel my core getting tight. What I like about the program is that it only takes up about 10 minutes of your day. We do it as a family after our main workouts. Sometimes I will do it during the day when the kids are napping and do it again with my boys in the evening. I will post weekly with progress pics for you to follow so you can see the transformation.

Here is a preview of the program

preview

Here is the link to the program.  http://darebee.com/programs/total-abs.html if you would like to give it a try. If you see a transformation you can send me progress pics and I will feature you on my blog.

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